diff --git a/public/training.html b/public/training.html index 3bab65b..0faa4e8 100644 --- a/public/training.html +++ b/public/training.html @@ -84,6 +84,8 @@
Lesson 10 · 3 min

The Weekly Rhythm

Twenty minutes, same time, every week: read the field, lift one mover, check one quiet person, share one thing. Then close the tab. The whole Method, back on the napkin.

+
Bonus · Stay consistent

Consistency Wins the Race

The pep talk for when it feels like the same thing over and over — because it is, and that is exactly the point. Keep the rhythm, print the sheet and fill it every week, then duplicate it and teach your two to do the same. Get the printable Rhythm sheet →

+
Must-know · 4 min read

Spending what you earn — turning POL into everyday purchases

The most common question after the first catch lands: "Okay, I have crypto… now how do I actually use it?" You have three good paths, from easiest to most traditional:

1. E-gift cards (the everyday-spending play). Buy gift cards for brands you already use — groceries, gas, restaurants, Amazon — and pay with crypto. The smoothest route we've found: CWallet (cwallet.com). Send POL from your wallet to your CWallet account, swap it to a US-dollar token inside the platform (their internal swaps are virtually free), and buy e-gift cards with the dollar balance. You're paying for things you'd buy anyway — you just funded it with your team earnings. eGifter (egifter.com) is a solid alternative that accepts crypto directly for a large gift-card catalog. Want to see it done for real before you try? Video 8 below walks the whole thing on screen, ending with the card sitting in a mobile wallet ready to tap-to-pay.

diff --git a/public/v/rmc-stay-consistent-bfbaa04500.mp4 b/public/v/rmc-stay-consistent-bfbaa04500.mp4 new file mode 100644 index 0000000..1921e1e Binary files /dev/null and b/public/v/rmc-stay-consistent-bfbaa04500.mp4 differ diff --git a/public/v/rmc-stay-consistent-poster.jpg b/public/v/rmc-stay-consistent-poster.jpg new file mode 100644 index 0000000..43d1455 Binary files /dev/null and b/public/v/rmc-stay-consistent-poster.jpg differ diff --git a/public/weekly-rhythm.html b/public/weekly-rhythm.html index 16d33c2..2ede4bf 100644 --- a/public/weekly-rhythm.html +++ b/public/weekly-rhythm.html @@ -77,7 +77,7 @@
-▶ Watch Lesson 10 +▶ Watch: Stay consistent▶ Watch Lesson 10 ← My dashboard